.png)
Our Services
Accompanying you to explore yourself, face challenges, and promote personal growth and emotional health through dramatherapy and creative psychological support.
Core Services
We offer a diverse range of professional dramatherapy and creative support services, tailored to each individual's needs, goals, and circumstances.
Individual & Group Dramatherapy
Psychological therapy through creative modalities to explore emotional distress, process difficult experiences, and foster self-understanding and psychological growth.
- • Individual Therapy: 50 minutes per session, one-on-one, available in-person, online, or via phone.
- • Group Therapy: 90 minutes per session, up to 6 participants per group.
Creative Well-being Workshops & Training
Tailor-made creative workshops and experiential learning activities designed for universities, schools, educational institutions, and organizations.
"Workshops can be flexibly designed according to participants, goals, group size, and timeframe, ranging from one-off sessions to long-term programmes."
Professional Development & Creative Coaching
Structured one-on-one coaching integrating creative techniques to help individuals unlock potential, navigate career transitions, clarify goals, and plan future directions. 60 minutes per session.
Service Nature: Focuses on goal realization, personal development, and professional growth. This is not psychotherapy.
Tailored Projects & Partnerships
Collaborating with educational institutions, charities, and community organizations to co-create creative projects, community outreach, and bespoke well-being programmes.
Interested in developing collaborative projects or community initiatives? We welcome your ideas to explore possibilities together.
Specialized Eating Disorder Treatment
Supporting the recovery journey of eating disorders through an integrated approach. We combine three complementary therapeutic modalities to provide personalized psychological support for individuals experiencing eating difficulties and eating disorders. Treatment does not focus on weight loss, but rather on helping individuals gradually establish healthier, more accepting eating patterns, and a healthier relationship with food, their bodies, and themselves. Through systematic support, therapeutic exploration, and practical strategies, we aim to help individuals understand and address the emotional, psychological, and behavioral challenges associated with eating disorders, moving step-by-step toward recovery.
Dramatherapy
Duration and process tailored to individual needs
Dramatherapy uses creativity, imagination, movement, storytelling, role-play and other forms of expression to provide a safe space to explore emotions, thoughts and experiences that may be difficult to put into words. In eating disorder treatment, body image, feelings towards the body and bodily sensations — such as hunger, fullness and other physical experiences — can play a significant role. These experiences are not always easy to express, understand or make sense of. Dramatherapy offers a non-verbal and creative way to gradually explore them, without the pressure to explain everything in words or reach immediate conclusions. Through this process, individuals can develop greater emotional and bodily awareness, deepen their self-understanding, and explore their relationships with their bodies, food, identity and others. It can also open up different ways of expressing, understanding and responding to their experiences.
Cognitive Behavioral Therapy for Eating Disorders (CBT-T)
Structured evidence-based approach · Typically 10 sessions
CBT-T is a structured, evidence-based treatment helping individuals understand and address thoughts, beliefs, emotions, and behaviors maintaining eating difficulties. The process explores and gradually challenges unhelpful beliefs and habitual thinking patterns related to food, weight, body image, and self-worth. It also emphasizes establishing regular eating patterns and developing healthier emotional regulation and coping strategies. Participants are typically encouraged to complete between-session tasks to apply learned skills in daily life.
Guided Self-Help (GSH)
Systematic support format · Typically 10–12 sessions
Utilizing evidence-based self-help materials combined with regular therapeutic guidance, follow-up, and encouragement to help individuals understand their eating difficulties. Treatment focuses on establishing more stable and regular eating patterns, tracking personal progress, and making gradual changes through step-by-step, actionable goals.
Application of Virtual Reality (VR) in Therapy
We are interested in how immersive technologies complement psychotherapy and creative arts therapies, and continue to explore the potential applications of Virtual Reality (VR) in therapeutic practice.
When appropriate, therapists may integrate guided VR experiences as an optional supportive tool tailored to individual needs. This tool can be used alongside various therapeutic approaches, including Dramatherapy, CBT-T, and Guided Self-Help (GSH).
Depending on individual needs and goals, VR experiences may offer additional exploratory opportunities, helping individuals notice sensory experiences, practice grounding, promote relaxation, and explore emotional regulation strategies.
The use of VR is discussed with each service user beforehand and considered individually based on personal preferences, suitability, and comfort levels. VR is not an independent treatment nor does it replace the therapeutic relationship or existing modalities; it is an optional supportive resource.
Integrated Eating Disorder Treatment
Our eating disorder treatment combines the creative exploration of dramatherapy, the structured interventions of cognitive behavioral therapy, and the ongoing support of guided self-help, allowing different approaches to complement each other based on individual needs. By addressing emotional, psychological, and behavioral dimensions, we support individuals in gradually establishing healthier eating habits, improving their relationship with their body and self, and advancing toward recovery.